We understand that exercising to improve your physical and mental health, sleep patterns, and nutritional knowledge may seem intimidating at first, but we are all here to support one another!
If you have any questions about working with our certified personal trainers near Scranton, PA, or would like more information about our services, simply fill out the form below to get in touch with us, and we will get back to you within one business day.
We have the expertise and resources to help you succeed.
Our trainers create customized workout plans that cater to your individual fitness levels and goals, understanding that no two people are the same!
We focus on correct form and technique to reduce the risk of injuries related to exercising incorrectly or beyond your skill level.
Personal trainers hold you accountable and motivate you to keep going.
Trainers with the proper education can advise you on your nutrition to complement the training you do with us. A balanced diet is essential for adults over 35 to maintain health and energy.
Our trainers always consider your age-related health conditions when developing fitness programs for you. Our regimens can support your joint health, flexibility, and cardiovascular well-being.
Working out can relieve your stress, and our personal trainers can create customized plans for you to manage your stress most effectively.
Exercising with a personal trainer can significantly improve your mood and brain function, benefiting your mental health as you age.
Working out at our private gym in Blakely necessitates social interactions with others, which can greatly benefit your mental health.
When you push yourself physically with a personal trainer, you’ll naturally tire out your body. The exercise you do with NEPA Fit Club can help you maintain healthy sleep habits, which could otherwise become more difficult after age 35.
Our trainers can customize our programs to you if you want to manage certain chronic conditions – such as diabetes, high blood pressure, and cholesterol – through physical activity.
Your ability to balance well can decline with age. A personal trainer can teach you exercises that build up your balancing abilities.
Long-term personal training can benefit your health over time, ultimately making you happier and more independent as you age.
If you’re new to exercising, we have your back! Our personal trainers provide genuine expertise that will dispel any exercising and health myths you may have heard over the years.
We know how busy you are! Our trainers will work with you on your schedule so you can keep all your existing commitments to family and work.
Our trainers don’t just stop at exercise. We teach you about making healthy lifestyle choices that you can maintain long-term.
Our trainers here at NEPA Fit Club understand that individuals over 35 have busy schedules and unique needs. Health matters often become more complex as we age, but staying fit and eating right are often ways to combat this.
When it comes to personal training, it’s essential to find a gym that prioritizes your well-being and success. At NEPA Fit Club, we believe in low-impact workouts that leave you energized and motivated instead of sore and in pain.
Whether you are looking to lose weight, gain muscle, or improve your overall fitness level by holding yourself accountable, our personal trainer services can help you reach your fitness goals. Our experienced trainers work with you to develop customized workout plans that challenge you without causing undue stress on your joints or muscles.
We also understand that nutrition plays a critical role in achieving fitness success. Eating a diet that supports your physical activity can be confusing or challenging for many people. That’s why we offer a guided nutrition plan that complements your workout regimen, ensuring you are fueling your body with the right nutrients. With our personalized approach to fitness and nutrition, you can feel confident that you are making daily progress.
Say goodbye to painful workouts and hello to energizing and effective workouts that leave you feeling empowered and ready to take on the day. Choose our personal trainer program and experience the difference that our customized approach can make in your fitness journey.
Our personal trainers are experienced and passionate about helping you achieve your fitness goals. Each trainer at our personal training gym is highly qualified and certified in their respective areas of expertise, including strength training, cardio, and nutrition. Each of our trainers is certified with at least a four-year degree in Exercise Science or Athletic Training or is currently pursuing one.
We understand that every client has unique needs and goals, which is why we take a personalized approach to each training session. We work with you to develop a customized workout plan that challenges you and ensures that you progress toward your goals. Whether you’re looking to focus on cardiovascular health, mental well-being, or an overall healthier lifestyle, our personal trainers can help you achieve it.
With our expertise and guidance, you can feel confident that you are receiving the best possible training and support at NEPA Fit Club.
We offer customized workout routines that are tailored for adults over 35. Our trainers devote personal attention and support to ensuring our sessions are affordable, flexible, enjoyable, safe, effective, and fun.
At our private gym, we refer to everyone as “Fit Club Family”. We’re all here to get fit and healthy, improving our lives overall. You never have to worry about judgment here – almost everyone we work with previously had little or no experience with training. That’s okay! Our personal trainers design fitness plans for individuals of many experience levels. We’ll find a workout level that’s perfect for you and your goals. We all start somewhere.
If you’re searching for a solution to manage certain chronic health conditions, lose weight, gain muscle, or improve your sleep and diet, our certified personal trainers may have the answer! We’re excited to show you why men and women from Archbald, Clarks Summit, Scranton, and all of NEPA agree that NEPA Fit Club here in Blakely is the best personal training and fitness choice for them.