Schedule Your 1-1 Free Fitness Assessment
We Help Busy People
- Lose Weight
- Gain Strength
- Love How They Look AND Feel
Even If...
- They Feel Overwhelmed By Their Busy Schedule
- Or Cannot Find A Solution That Works Long Term
Start Your 7 Day Free Trial
Fill out the form below to get in contact with our welcome team. You can also contact us at 570-840-2586
Over 100+ 5 Star Reviews
Do You Struggle With Finding Time
and Energy to Exercise?
"Losing inches, getting stronger and loving it"
- Rachel
"I am stronger, healthier and things that used to be hard are now easy!"
– Traci
HOW TO GET STARTED
1
Book A Call
Book a call to chat with us about what you're looking to accomplish.
2
Start Your 7 Day Free Trial With Us
Meet with one of our personal trainers who will help you build a fitness and nutrition program that’s right for you.
3
Start Getting Results Immediately
The average client drops 5-20 pounds of energy zapping fat in their first month.
YOUR HEALTH DOESN'T HAVE TO DECLINE AS YOU AGE
Too many people over 40 simply just accept that being out of shape and in pain is just what happens when you get older.
You deserve to feel strong, fit and healthy all day long.
TAKE BACK CONTROL OF YOUR HEALTH AND FITNESS
An experienced trainer will watch every move you make to be sure you’re doing every rep properly.
You'll be able to exercise around any existing injuries and your results won't skip a beat.
Be ready to get strong and live pain free!
HOW WE ARE DIFFERENT
ARE YOU READY TO LOSE WEIGHT, GET STRONGER, AND LOVE THE WAY YOU LOOK?
WHAT WE DO
Personal Training
Together, you and your dedicated personal trainer break records, tear down walls, and unlock the extraordinary. At every step, you’re driven by passionate trainers backed by the latest science and our industry-leading institute. Our program. Your results
Small Group Training
What we are known for! We have helped thousands of busy people get stronger, lose body fat, and feel amazing with our premiere personal training program. We’re going to watch every move you make and be sure you’re staying safe in the gym and getting results
Nutritional Coaching
We know that the work you do outside the gym is as important as the work you do inside. That's why we've made nutrition coaching a priority. No single plan works for everyone, and we understand how important it is to develop a strategy that makes sense and is easily implemented.