Smoothie-Bar

High in protein and taste and low in sugar and unnecessary calories, our smoothies are the best in town! Our shakes are just what you need; whether it’s a pre-workout boost, for post-workout recovery and muscle development, or as a super healthy meal replacement any time of day.

You're bound to find a favorite smoothie among one of our signature blends like the Risa’s Cup or the Mama Dee’s Squashed Veggies, or you can create your own. We’ve got add-ins to help with fat loss and energy and we also serve up delicious meal replacement / energy bars that are great on the run.

Call ahead and we’ll have your smoothie ready! 321-765-6800

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Personal Training

Personal Training

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Group Fitness

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Nutrition Coaching