Nepa Fit Club Journey

In September of 2011, my journey at NEPA FitClub began. I was skeptical of the unexpected to say the least. Being 10 weeks post-partum (with my 3rd child), I knew that I was not at my fittest, nor at my healthiest weight. When I met Mike at my consult, I did not know how much he would change my life.

I have worked out since a very young age. I was a 3 sport athlete during middle school and high school, and I played college basketball. I currently have my doctorate in Physical Therapy, and have been a healthcare professional for the past 14 years.

From the minute I met Mike, I could see how educated and passionate he was.

He has helped to guide and educate me on my fitness journey, equipping me with mental toughness to push myself to reach my goals and even exceed them.

Mike customizes the training to fit your personal goals and provides a personalized nutritional plan to help you maintain healthy eating habits.

NEPA FitClub is nothing like your typical gym. This place offers a sense of family. You get to know the people you work out with and build a network of GREAT friends. Everyone is there to help, to motivate, to support, to encourage, and to cheer you on.

Mike, Jon, and NEPA FitClub have changed my life in so many ways. Not only am I down 30+ pounds and 6 pant sizes, but I am a happier, healthier, stronger, and more confident person. For this, I am forever grateful! Thank you from the bottom of my heart!

– LS