Despite the fact that I was only 40 years old at the time, I had such terrible problems with my knees that most days I was barely able to walk down steps or get up off of the floor. I had been to Philadelphia to see specialists and even attended local physical therapists, but to no avail. I started with NEPA Fit Club barely able to complete a leg exercise and had to hold onto a pole for dear life. Now, a year and three months later, not only am I able to perform weighted leg exercises, but I am able to scoop my 4 year olds up off of the floor from a sitting position. I no longer walk down stairs like someone twice my age. I feel so strong, confident and proud of myself. Mike and Jon have not only given me a gift of physical strength that I assumed was gone forever, but they have turned me into an exercise addict! I look forward to my work out every morning. The programs are presented in ability levels, and I can proudly say that I have enjoyed watching myself move up through the challenges. I see my own growth on a regular basis.
Due to the fact that each day is a new challenge, I’m never bored nor do I dread going to the gym.
And guess what? That baby tire that I had after the birth of three children (a daughter followed by twins – one being a caesarian delivery) is gone! I am forever indebted to NEPA Fit Club, and I can’t imagine my life without it. I am a happier, healthier person and I know that I am a better mother to my three children. I have the desire and the stamina to play hard!