Close
  • Home
  • About Us
  • Services
    • Adult Personal Training
    • Small Group Personal Training
    • Large Group + Adult Metabolic Burn Group Personal Training
    • High School + College Athletic Performance Training
    • Middle School + Intermediate Athletic Performance Training
    • Ultimate Athletic Assessment
    • Custom Nutrition Coaching
    • Remote Consultation / Programming
  • Success Stories
  • Blog
  • Our Schedule
  • Contact Us
  • Call or Text to talk with a trainer.
  • Home
  • About Us
  • Services
    • Adult Personal Training
    • Small Group Personal Training
    • Large Group + Adult Metabolic Burn Group Personal Training
    • High School + College Athletic Performance Training
    • Middle School + Intermediate Athletic Performance Training
    • Ultimate Athletic Assessment
    • Custom Nutrition Coaching
    • Remote Consultation / Programming
  • Success Stories
  • Blog
  • Our Schedule
  • Contact Us
  • Call or Text to talk with a trainer.
  • Home
  • About Us
  • Services
    • Adult Personal Training
    • Small Group Personal Training
    • Large Group + Adult Metabolic Burn Group Personal Training
    • High School + College Athletic Performance Training
    • Middle School + Intermediate Athletic Performance Training
    • Ultimate Athletic Assessment
    • Custom Nutrition Coaching
    • Remote Consultation / Programming
  • Success Stories
  • Blog
  • Our Schedule
  • Contact Us
  • Call or Text to talk with a trainer.

High School +
College Athletic

Performance
Training

With over 13 years of experience, we have a proven track record of helping athletes excel and reach their goals
Schedule Workout

NEPA Fit Club

High School +

College Athletic

Performance Training

Unleash your athletic potential and push your performance to new heights with NEPA Fit Club’s High School + College Athletic Performance Training services. With over 13 years of experience, we have a proven track record of helping athletes excel and reach their goals, whether it’s dominating the high school sports scene or pursuing a career at the collegiate or professional level. With our Speed Strength System, which is designed to optimize your speed, strength, and overall athletic abilities, you can unleash your inner champion and take your game to the next level.

We Conduct an Athlete

Assessment

We believe in the power of customization, tailoring our training programs to fit each individual athlete’s needs. That’s why we at NEPA Fit Club conduct an initial assessment of your athletic abilities. The Speed Strength System begins with a comprehensive assessment, allowing us to accurately gauge your current performance levels and identify areas for improvement. Consider it your personal cheat code for rapid progress. With our expert guidance and cutting-edge techniques, you or your athlete child will show fast results out on the field, court, or pool.

What Our Athletic Performance Training Includes

Our program encompasses strength training, speed development, agility drills, and personalized coaching. Let us help you or your athlete child enhance their skills, and elevate their game to new heights with expert guidance from our trainers and state-of-the-art personal training gym facilities and equipment.

Strength Training

Strength training is a crucial part of increasing one’s athletic abilities. Our dynamic program includes resistance training, weight training, and functional movements to help you build lean muscle, increase power, and improve endurance.

Speed + Agility Development

Our expert coaches will guide you through a proper technical form in all planes of motion, unlocking your potential for maximum performance. Athletes will develop an improved reactionary ability, optimize acceleration performance by maximizing force generation, and master multi-planar movements tailored to their sport.

Personalized Coaching

Personalized coaching allows for individualized attention and expert guidance which can refine technique, track performance development, motivate you to reach your full potential, and achieve remarkable results.

Join the NEPA Speed Strength Academy Today

Why settle for generic training and hope for results? Take control of your athletic journey and achieve guaranteed outcomes. Book your athlete assessment now by completing the form below and kickstart your progress today. Or, if you have questions about our athletic performance training, reach out and have them answered. Don’t wait, start seeing results now!

Book a No Sweat Free Trial

Copyright © 2023 Nepa Fit Club

When you are at NEPA Fit Club – you are family!

Facebook Instagram
Pages
  • About Us
  • Services
  • Schedule
  • Success Stories
Other Links
  • Blog
  • Contact Us
Contact Us
mike@nepafitclub.com
570-840-2586
  • Privacy Policy
  • Terms & Conditions
  • Home
  • About Us
  • Classes
  • Shop
More Pages
  • Membership
  • Our Trainers
  • Sample Class
Class Categories
  • Cardio
  • Outdoor Exercise
  • Zoomba Dance
Contact Info
467 Davidson ave
Los Angeles CA 95716
Get directions