Another Nepa Fit Club Journey

My journey started while Mike was still in Jessup. I was out with friends one night and realized that I has nothing to wear. I had let myself get so out of control it was embarrassing. They suggested I contact Mike for some private training. After much hesitation I contacted Mike and went in for an evaluation.

I never realized how out of shape I was.

Poor Mike and John. If they didn’t throw me out of the gym they’ll never throw anyone out! I couldn’t roll on the roller without falling off. I kept coming back because that made me realize I really needed help. I could barely squat without tipping over. Mike and John never gave up on me.

A year and a half later I feel much better about myself. I’ve dropped a size in clothes and don’t have to buy wide shoes anymore. I still have a long way to go but now I can squat with a 44lb kettle bell and press a 48lb kettle bell. Mike and his staff have taught me technique and dedication. I now feel guilty if I miss a session. I ‘ve pushed myself further than I ever thought was possible. It’s the first gym where I feel like I belong. I’ll stay as long as Mike and his staff will have me. If I can do it anyone can!!!

– KS